We have some options for those wanting to get started with us.  

1st option:  If you have been CrossFitting for more than 3 months and have gone through an On-Ramp/Basic course at another CrossFit gym you are welcome to start right away and join the WOD classes!

2nd option:  If you are new to CrossFit, you must complete the "Basics" that we offer.  This is a 1 session course, and required before an athlete is able to work out at the WOD class.  The course cost is $60. Upon completion of the course, the membership dues will the start when the athlete comes to the regularly scheduled class. 

You are also welcome to get a tour and we can also answer any questions that you may have.